How To Tell If You're In The Right Position To Go After How To Get An ADHD Diagnosis UK
How to Get an ADHD Diagnosis in the UK
You can be referred for the NHS ADHD assessment by your GP. If you are waiting an extended period and are not getting an assessment, request your GP to use Right to Choose law which gives patients the right to choose their healthcare provider.
A psychiatrist will conduct a structured meeting to determine your symptoms and the impacts on different aspects of your life. They might request your school and childhood histories as well as reports.
Find a psychiatrist
Psychiatrists are specialists in mental health, and they can prescribe medication to treat ADHD. They can also offer talk therapy. If you have health insurance the cost of your doctor's visit should be covered. Contact your insurance company if not sure if a psychiatrist is included in your network. You could also ask your GP to recommend you to a psychiatrist specialist or search online for local services. If you don't have insurance, you can opt to use an individual service. But, ensure that the psychiatrist you choose is licensed and has experience with ADHD patients.
Many medical professionals have preconceived notions about what a person with ADHD looks like. This can be a problem when trying to establish an accurate diagnosis. A lot of medical professionals do not have the proper training or experience to diagnose adult ADHD. You'll need to conduct some research to find an adult ADHD expert who is able to accurately identify your symptoms.
Once you find a psychiatrist, it is important to establish a trusting relationship with them. This is important, especially when you are planning to start taking medication for ADHD. You should consider finding a new psychiatrist if you are not comfortable with the one you currently have. While it's important to feel comfortable with a doctor however, you shouldn't be forced to accept less than you're entitled to.
Your GP can recommend you to an adult ADHD specialist for a thorough clinical assessment. This usually involves a questionnaire, and an interview with the psychologist regarding your ADHD symptoms in various social situations. The psychologist will go over your results to determine if you meet the criteria for an adult ADHD diagnosis.
In England You can choose which provider you will receive your NHS assessments. You can choose from the list of NHS providers that are provided by the NHS. Some of these providers offer online assessments to adults, which can significantly reduce waiting times.
Ask your GP

If you have a GP who is knowledgeable of ADHD they may be happy to recommend you for an NHS diagnosis. In the UK this will require a clinical interview with a psychologist or psychiatrist (not nurse) which will include questionnaires on ADHD symptoms as well as your medical history and your family mental health background. Neuropsychological tests could be administered in conjunction with the interview. This is to help provide more clarity about your strengths and weaknesses, which includes the possibility of comorbidities that could be influencing your ADHD symptoms.
Your GP can also assist by writing a letter stating that you would like to be referred to an assessment under Right to Choose. Print a template and give it to your GP. If they refuse to do this for any reason it might be worthwhile to change your GP, especially if you want to to apply for an Shared Care Agreement for medication later on.
If your GP agrees to refer you, then you'll have to wait a few days prior to meeting with the specialist. The preparation for the interview is vital, as it will likely focus on your ADHD symptoms and how they are affecting your life at present. You will be asked to provide examples and to explain how you've performed in various areas of your life.
Following a formal diagnosis the doctor will offer you treatment options. These could include talking therapy, behavioural interventions or prescription medications. You will be given advice on how to manage your ADHD and will be provided with an evaluation with recommendations for continued care. If you are a university student your doctor might suggest an arrangement of shared-care with your GP in order to prescribe medications for you.
There are many professionals in the UK who do not know much about ADHD. This includes GPs, nurses, and psychologists. This makes the process of obtaining a diagnosis and accessing treatment difficult. You might be told that you don't have ADHD because you're not hyperactive, that adults don't receive treatment and that children grow out of it. It can take persistence to find a specialist who is willing to listen and comprehend the symptoms.
Right to pick
If you live in England and your GP is in agreement that you should be referred for an ADHD assessment by an outside party, you are entitled to choose which provider. This is referred to as the 'Right to Choice'. The only requirement for a provider to be able to provide the service is that they have an NHS Standard Contract (with your CCG or NHS England). It is also recommended to learn about the waiting times for the service you prefer before you contact them. adhd in adults undiagnosed IamPsychiatry can do this by contacting directly or asking your GP for more information.
It is important to note that GPs are general practitioners and so are not experts in diagnosing mental health problems, including adult ADHD. So, you might have to convince your GP that you should be referred by an expert for an ADHD assessment. If you're unable to do this then the charity ADHD UK has a letter that you can download and print to give your GP. This includes quotes taken from the NICE 87 guidelines which state that a GP can't refuse to diagnose ADHD and that only a doctor can make this diagnosis.
Ask your GP what their current waiting time is for an ADHD assessment. If they are too high you may exercise your Right of Choice and choose a different provider.
You will be asked to fill out an assessment questionnaire and participate in an interview when you visit have your ADHD assessed. Interviews are typically conducted by a specialist nurse or psychiatrist. The interview will center on your personal history of ADHD and how it has affected your life. It will also discuss your current symptoms. You should prepare in advance for the interview and bring a friend or family member to assist you.
Ask your GP about the options for medication. They may not be able to prescribe stimulants but they should be reminded there are medications that are not stimulant that can help manage ADHD symptoms. These include methylphenidate, dexamphetamine and Atomoxetine. Additionally, you can also try cognitive behavior therapy or psychotherapy for adults with ADHD.
Private Assessment
If you're not content waiting for the NHS to refer you or you are worried that your GP might have preconceived notions about what ADHD is like (this is a rising problem particularly for women, those of color and those who were deemed female at birth), then you can self-refer to a private assessment. Psychiatry-UK is the main provider. They have an online guide with templates you can hand to the GP. They also have an extensive list of providers available on their website and most of them offer online diagnosis and in-person.
A private appointment is typically slightly longer than a normal appointment for psychiatric treatment and will consist of a structured interview with a psychiatrist. The session will cover different aspects of your life and the way your symptoms affect your present functioning. They will also examine your symptoms in various contexts and situations. It is a good idea to have a family or friend member give you feedback. The psychiatrist will analyze their findings and inform you of your diagnosis.
They will let you know if they believe that you are in line with the ADHD criteria or if a different diagnosis best describes your symptoms (traits). If they don't believe you meet the criteria, they will tell you why and you can ask them to refer you again.
After receiving an diagnosis, it's up to you if you decide to take medication or not. You'll need to discuss the matter with your GP. You might be able to get a shared-care agreement for medications via your GP. This could save you money over the course of time.
It is not recommended to depend on getting an ADHD diagnosis from the internet or any self-diagnosis software as they could be inaccurate. You should seek a professional and unbiased assessment in order to receive the best possible outcome. Based on your situation and whether or not you are willing to take medication, there may be other support available to help ease your symptoms. For instance, if you are an undergraduate, you could get an assessment from your university. They will be able to advise you on reasonable adjustments and the Disabled Students the'Allowance.